by Judith Briles | Oct 17, 2026 | Author Inspiration
“Excessive Attention” Have you ever felt that someone or a group is in overdrive in manipulating your time … your attention? Have you asked yourself WHY? Are they more aware of how you spend your time and attention than you are? Or are they controllers or...
by Judith Briles | Sep 19, 2026 | Author Inspiration, Saturday Blog
“The Power of a 60-Second Brain Break” Mindfulness exercises can be easily integrated into your day to promote focus and reduce stress. Studies indicate that short mindfulness practices can increase productivity by up to 20%. A mini habit to get into to...
